Mai Abe, MT-BCFeb 12, 20201 minValentine's Day Music Therapy Song IdeaWith Valentine’s Day coming up, we’ve been talking a lot in session about the people we love and how we show them we love them. The song “Ma
Mai Abe, MT-BCJan 4, 20202 minTop Three Benefits of Music Therapy in Mental/Behavioral Health SettingsMusic allows us to share experiences and remember that we are not alone. These are some general areas that I’ve found music therapy to be
Mai Abe, MT-BCDec 23, 20193 minFun Music Therapy Ideas for the Holidays: Something Other Than Jingle BellsThe holiday season is a great time for music therapists because there are so many themes we can work off of. We can explore all the differ
Mai Abe, MT-BCNov 27, 20192 minTeaching Gratitude: A Thanksgiving Music Therapy SessionThanksgiving is right around the corner, and it’s a time to stop and reflect. I have a tendency to ruminate and worry a lot. My thoughts cir